Weigh In record (no journal entry) for 15 October 2019
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41.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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916 kcal
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Fat: 34.98g | Prot: 31.63g | Carbs: 119.19g.
Breakfast: Hacendado Galletas Integrales, Toblerone Toblerone, Nescafé Nescafe 2 In 1, Tanour Choufen Bread, Halloum / Accaoui. Lunch: Guisantes, Aceite de Oliva, Arroz Blanco. Snacks/Other: Nueces, Almendras. more...
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Losing 0.1 kg a Week
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haifa.farah's Weight History
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