Weigh In record (no journal entry) for 15 October 2019
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55.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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902 kcal
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Fat: 30.82g | Prot: 71.66g | Carbs: 81.70g.
Breakfast: Простоквашино Сметана 15%, Творожная Запеканка с Изюмом. Lunch: Кабачок Фаршированный, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Семга Слабосоленая. Dinner: Яичный Белок, Agama Креветки Королевские. Snacks/Other: Окей Манго. more...
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Losing 4.2 kg a Week
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anuta_rogozina's Weight History
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