Weigh In record (no journal entry) for 14 October 2019
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76 kg
Lost so far: 7.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1091 kcal
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Fat: 75.65g | Prot: 86.34g | Carbs: 12.38g.
Breakfast: Café. Lunch: Alface, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura). Dinner: Suco de Limão, Torta bichos e plantas carne, Hambúrguer Caseiro. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Café, Torta bichos e plantas carne. more...
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Gaining 0.2 kg a Week
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Pri Gallego 29's Weight History
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