Weigh In record (no journal entry) for 14 October 2019
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64.8 kg
Lost so far: 15.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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940 kcal
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Fat: 24.09g | Prot: 53.54g | Carbs: 130.24g.
Breakfast: Banana Prata. Lunch: Fanta Fanta Uva, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Arroz de Forno. Snacks/Other: Salada de Frutas, Mania Lanches Peito de Peru com Tomate Seco . more...
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Losing 1.4 kg a Week
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Dayane.SL's Weight History
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