Weigh In record (no journal entry) for 15 October 2019
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58.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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375 kcal
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Fat: 29.42g | Prot: 19.16g | Carbs: 8.76g.
Lunch: 상추, 보쌈김치, 보쌈. more...
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Gaining 2.8 kg a Week
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