paola_26's Journal, 14 Oct 19

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Weigh In record (no journal entry) for 14 October 2019

104.1 kg Lost so far: 7 kg. Still to go: 25.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2019:

634 kcal

Fat: 27.18g | Prot: 32.41g | Carbs: 68.63g. Breakfast: Queso Feta, Dia Galletas de Arroz Integral, Dia Galletas de Arroz Integral, Café con Leche, Café con Leche. Lunch: Sopa de Verduras. more...

3137 kcal

Exercise: Martial Arts - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

steady weight

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paola_26's Journal, 14 Oct 19

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paola_26's Weight History