Weigh In record (no journal entry) for 14 October 2019
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81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 October 2019:
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501 kcal
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Fat: 31.45g | Prot: 46.78g | Carbs: 5.47g.
Breakfast: Sadia Mussarela, Bacon, Ovo Frito. Dinner: Alface de Folha Verde, Peixe Cação. Snacks/Other: Twinings Limão e Gengibre, Linea Sucralose, Café Expresso. more...
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