Weigh In record (no journal entry) for 14 October 2019
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42.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1553 kcal
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Fat: 37.22g | Prot: 80.47g | Carbs: 223.22g.
Breakfast: Banana, Mulino Bianco Fette Biscottate ai Cereali, Buitoni Fette Biscottate Integrali, Hero Marmellata Light Pesche, Kellogg's Cereali Special K Classic, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Mutti Passata di Pomodoro, Finocchio Crudo, Insalata Mista Verde, Aceto Balsamico, Castello Polenta Pronta a Fette, Milbona Quark Magro, Olio Extra Vergine di Oliva. Dinner: Petramarè Friscous, Castello Polenta Pronta a Fette, Granarolo Ricottina Oggi Puoi, Olio Extra Vergine di Oliva, Minestra di Legumi. Snacks/Other: Noci, Mulino Bianco Fette Biscottate ai Cereali, Mandorle, Milbona Quark Magro. more...
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Gaining 0.1 kg a Week
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Dalila Scarlino's Weight History
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