Weigh In record (no journal entry) for 08 February 2013
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68.6 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2013:
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894 kcal
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Fat: 8.90g | Prot: 32.91g | Carbs: 180.92g.
Breakfast: Kiwi, Apfelsinen, Bio Ziegen-Buttermilch. Lunch: Kiwi, Birne, Pink Lady Äpfel, Kaffee, Lust auf leicht, Gurke, chavroux, Schrotbrot, Sauerkrautbrot. Snacks/Other: Apfel, Basica Instant. more...
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Gaining 4.2 kg a Week
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Abnehm-Kay's Weight History
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