Weigh In record (no journal entry) for 14 October 2019
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1137 kcal
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Fat: 26.26g | Prot: 75.09g | Carbs: 151.91g.
Breakfast: Menz & Gasser Marmellata di Ciliegie 100% Frutta, Daily Bread Pane di Segale, Caffè, Parmalat Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Rucola , Pomodori Ciliegini, Nixe Tonno all'olio di Oliva, Couscous. Dinner: Lidl Barretta Multicereali Pane, Lidl Fettine per Pizzaiola di Bovino Adulto Scottona, Funghi Champignon. Snacks/Other: Banana. more...
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Gaining 0.5 kg a Week
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ClaudiaElle's Weight History
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