Weigh In record (no journal entry) for 14 October 2019
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82.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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351 kcal
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Fat: 14.32g | Prot: 11.17g | Carbs: 44.80g.
Breakfast: Casa Do Croissant Croissant, Pullman Pão de Forma Artesano Integral, Requeijão, Leite (Leite Integral), Nestlé Bolacha de Coco, Café. more...
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steady weight
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Pro Helena's Weight History
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