Weigh In record (no journal entry) for 14 October 2019
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61.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1320 kcal
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Fat: 105.10g | Prot: 82.70g | Carbs: 8.77g.
Lunch: Caldo de Huesos 🦴. Dinner: Huevo, ElPozo Bacon Sabor Original. Snacks/Other: MyProtein Mantequilla de Cacahuete, Hacendado Queso Maasdam, ElPozo Bacon Sabor Original. more...
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Losing 0.9 kg a Week
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Nenagio1980's Weight History
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