LeaChartier's Journal, 14 Oct 19

Weigh In record (no journal entry) for 14 October 2019
56 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2019:
1370 kcal Fat: 59.74g | Prot: 46.27g | Carbs: 171.55g.   Breakfast: Banane, Andros Compote, Jus d'Orange. Lunch: Tomates, Oeuf Dur, Carottes, Salade Verte, Pain, Lesieur Sauce Crudité Nature Légère, Maïs. Dinner: Alvalle Gazpacho, Tomates, Champignons, Courgette, Marque Repère Pâte Feuilletée , Chavroux Mini Portion. Snacks/Other: Babybel Mini Babybel, Beurre de Cacahuètes, Harry's Pain de Mie 100% Mie. more...
Losing 4.9 kg a Week



     
 

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LeaChartier's Weight History


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