Weigh In record (no journal entry) for 14 October 2019
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59.7 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1317 kcal
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Fat: 44.25g | Prot: 68.82g | Carbs: 154.75g.
Breakfast: Café Expresso, Carrefour Compote Pomme Mangue Passion, Carrefour Yaourt Nature 0%. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Sylphide Fondant Emmental, Liebig Mouliné de Légumes d'hiver. Dinner: Nestlé Lait Concentré Sucré , Crêpes Nature, Pizza Del Arte Pizza Margarita, Bonduelle Petits Pois, Carrefour Haricots Beurre Extra-Fins , Picard Pavé de Thon Albacore. Snacks/Other: Casino Cocktail Exotique , Noix de Cajou Grillées Non Salées, Senseo Choco Break. more...
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1710 kcal
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Exercise:
elliptique - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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19angie19's Weight History
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