Weigh In record (no journal entry) for 14 October 2019
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95 kg
Lost so far: 1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1357 kcal
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Fat: 105.06g | Prot: 77.87g | Carbs: 29.31g.
Lunch: Zumo de Limón, Huevo Revuelto, Tomate Verde, Aceite de Oliva Extra Virgen, Lechuga, Carrefour Mezcla de Verduras, DIA Queso Mezcla Semicurado, Acelga. Dinner: Aceite de Oliva Extra Virgen, El Arbol Aguacate, Pescado Plancha. more...
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steady weight
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nomi_nomi's Weight History
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