Weigh In record (no journal entry) for 14 October 2019
|
71.1 kg
Lost so far: 6.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2019:
|
1220 kcal
|
Fat: 79.03g | Prot: 46.41g | Carbs: 85.83g.
Breakfast: Ferrero Ferrero Rocher . Lunch: Carrefour Queso para Untar Clasico, Y Griega Hummus, Aguacate, The Rustik Bakery Pan Masa Madre Centeno y Pipas , Pimiento Rojo, Cebollas, Aceite de Oliva, Huevo. Dinner: Prozis Mantequilla de Cacahuete, Banana, Lauki Leche Semidesnatada, Zanahoria, Y Griega Hummus. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Soniafr95's Weight History
|