Weigh In record (no journal entry) for 14 October 2019
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51.3 kg
Lost so far: 3.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1296 kcal
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Fat: 61.54g | Prot: 64.92g | Carbs: 117.90g.
Lunch: Белоручка Капуста Квашеная с Морковью и Клюквой, Куриные Грудки (Запеченые), Хлеб Бородинский. Dinner: Салат Овощной, Яйцо. Snacks/Other: Nestle Кит Кат (46г). more...
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Losing 0.7 kg a Week
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JulianaBGD's Weight History
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