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Bueno manteniendo
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69.1 kg
Lost so far: 38.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1935 kcal
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Fat: 56.30g | Prot: 105.13g | Carbs: 246.57g.
Breakfast: Agua del Grifo, La Cestera Crackers Integrales, Hacendado Leche Desnatada, Hacendado Queso Burgos Desnatado 0%, Café Espresso. Lunch: Chirimoya, Agua del Grifo, Casera Garbanzada. Dinner: Papa, Hígado de Cerdo. Snacks/Other: La Cestera Crackers Integrales, Milbona Yogurt Línea 0%0% con Frutas Trozos, Agua del Grifo, La Cestera Magdalenas Redondas. more...
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Gaining 2.1 kg a Week
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Emilio60's Weight History
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