Weigh In record (no journal entry) for 22 August 2010
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 12.12g | Prot: 30.81g | Carbs: 37.05g.
Dinner: Cooked Broccoli (Fat Not Added in Cooking), White Rice, Chicken Drumstick Meat and Skin (Broilers or Fryers), Chicken Thigh (Skin Not Eaten). Snacks/Other: Strawberries, Plums. more...
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Losing 2.5 kg a Week
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misschynagyrl's Weight History
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