Weigh In record (no journal entry) for 14 October 2019
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72.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1126 kcal
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Fat: 63.44g | Prot: 67.65g | Carbs: 67.92g.
Breakfast: Вода с Лимоном, Капучино. Lunch: Хычин, Жареная или Запеченная Курица, Котлета Домашняя, Перекресток Салат Винегрет Овощной с Маслом. more...
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Gaining 0.9 kg a Week
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Радуга120288's Weight History
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