Weigh In record (no journal entry) for 14 October 2019
|
69.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2019:
|
1083 kcal
|
Fat: 37.34g | Prot: 76.56g | Carbs: 121.54g.
Breakfast: En Linea Granola con Cacao, Lider Leche Semidescremada . Lunch: Carbonada, Alcachofas Cocidas (Frescas). Dinner: En Linea Chocolate 60% Cacao , Té Verde, Sandwich de Panpita con pollo y queso. Snacks/Other: Vivo Gelatina, Manzana Verde, En Linea Chocolate 60% Cacao . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yasnadenisee's Weight History
|