Weigh In record (no journal entry) for 14 October 2019
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55.4 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1932 kcal
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Fat: 59.10g | Prot: 146.40g | Carbs: 218.36g.
Breakfast: Яблоко Антоновка, Гречка, Grovo Яичный Белок. Lunch: Просто Рис Бурый, Индилайт Филе Грудки Индейки Малое. Dinner: Яичный Белок, ВкусВилл Кета Стейк. Snacks/Other: Орехи Кешью, Авокадо Авокадо, Яичный Желток. more...
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Losing 0.7 kg a Week
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Boguleva's Weight History
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