Weigh In record (no journal entry) for 14 October 2019
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95.5 kg
Lost so far: 2.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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146 kcal
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Fat: 10.25g | Prot: 10.74g | Carbs: 2.05g.
Breakfast: Сыр Адыгейский, Вареное Яйцо, Кофе с Молоком. more...
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Losing 0.9 kg a Week
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lanafili's Weight History
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