Weigh In record (no journal entry) for 13 October 2019
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64.7 kg
Lost so far: 19.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1423 kcal
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Fat: 84.65g | Prot: 147.83g | Carbs: 9.03g.
Breakfast: União Açúcar Demerara , Itambé Requeijão Light, Ovo Frito sem Gordura. Lunch: Bela Vista Queijo Parmesão Duro, Itambé Requeijão Light, Ovo Frito sem Gordura, Peito de Frango. Snacks/Other: Aurora Leite Semi Desnatado. more...
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Losing 2.8 kg a Week
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marianacarvalho2's Weight History
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