Weigh In record (no journal entry) for 13 October 2019
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57 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1412 kcal
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Fat: 36.41g | Prot: 41.99g | Carbs: 232.96g.
Breakfast: Natu's Farinha de Linhaça Dourada, Clara de Ovo, Ovo (Inteiro), Pão Francês, Mamão Formosa. Lunch: Ragazzo Alface Americana, Salada de Maionese. Snacks/Other: Cueca Virada, Mr Pretzels Pretzel de Açúcar e Canela , Piracanjuba Leite Semidesnatado , Los Los Paleta Morango com Leite Condensado, Morangos. more...
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Gaining 2.1 kg a Week
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