Weigh In record (no journal entry) for 13 October 2019
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62.3 kg
Lost so far: 11.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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218 kcal
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Fat: 16.33g | Prot: 14.17g | Carbs: 2.92g.
Breakfast: Café com Leite Integral, Ovo Mexido. more...
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Losing 3.5 kg a Week
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maryelle018's Weight History
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