Weigh In record (no journal entry) for 13 October 2019
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101 kg
Lost so far: 11.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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549 kcal
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Fat: 14.06g | Prot: 37.54g | Carbs: 69.27g.
Lunch: Зефир в Шоколаде, Лаваш Армянский, Карась Жареный. Dinner: Карась Жареный. Snacks/Other: Виноград. more...
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Losing 2.8 kg a Week
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AllaRaa05's Weight History
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