Weigh In record (no journal entry) for 13 October 2019
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 66.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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935 kcal
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Fat: 44.10g | Prot: 17.87g | Carbs: 112.44g.
Breakfast: Доширак Лапша со Вкусом Говядины. Lunch: Novus Баклажан Жареный. Dinner: Бутерброд со Шпротами. more...
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Losing 0.4 kg a Week
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Янита Шевко's Weight History
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