Weigh In record (no journal entry) for 22 August 2010
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51.0 kg
Lost so far: 14.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 2.71g | Prot: 4.42g | Carbs: 28.36g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Honey Bunches of Oats Honey Roasted. more...
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Losing 0.3 kg a Week
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