Weigh In record (no journal entry) for 13 October 2019
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67.6 kg
Lost so far: 1.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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607 kcal
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Fat: 16.86g | Prot: 16.21g | Carbs: 97.56g.
Lunch: 호밀빵. Dinner: 삼양 마라탕면. more...
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Losing 1.4 kg a Week
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seulmi2014's Weight History
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