Weigh In record (no journal entry) for 13 October 2019
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51.5 kg
Lost so far: 13.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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459 kcal
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Fat: 23.58g | Prot: 37.36g | Carbs: 24.02g.
Breakfast: 玉米蛋餅, 無糖豆漿. more...
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Losing 2.1 kg a Week
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a246_987989's Weight History
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