Weigh In record (no journal entry) for 12 October 2019
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73.9 kg
Lost so far: 1.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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380 kcal
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Fat: 17.00g | Prot: 25.00g | Carbs: 31.00g.
Breakfast: Kite Hill Almond Milk Yogurt Strawberry. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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Gaining 2.2 kg a Week
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Peggyad2's Weight History
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