Weigh In record (no journal entry) for 12 October 2019
|
73.5 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2019:
|
2051 kcal
|
Fat: 98.32g | Prot: 70.66g | Carbs: 209.15g.
Breakfast: Paul Pain Au Chocolat, Pural Pain aux Raisins Secs et aux Noisettes, Fromage de Chèvre, Président Comté , Pêches, Nespresso Café, Elle & Vire Beurre Léger 41%. Lunch: Picard Poêlée de Pommes de Terre Grenaille, Côtelette de Porc Frite. Dinner: Auchan Glace Caramel Beurre Salé, 1664 Bière Blonde sans Alcool, Huîtres, Pural Pain aux Raisins Secs et aux Noisettes, Crevette. Snacks/Other: Lindt Chocolat Noir 70%, Carrefour Amandes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CADENBRONN's Weight History
|