Weigh In record (no journal entry) for 12 October 2019
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102.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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3206 kcal
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Fat: 78.37g | Prot: 248.70g | Carbs: 370.05g.
Breakfast: Jabuticaba, Growth Supplements Albumina (14g), Casa de Bolos Bolo de Limão, Predilecta Geléia de Goiaba, Pullman Pão de Forma Artesano Integral, Prezunic Queijo Prato, Vigor Requeijão Light. Lunch: SP Bolacha Água e Sal, Nutella Nutella, McCain Batata Pré-Frita Congelada, Arroz Branco (Cozido), Sobrecoxa de Frango (Pele Não Consumida), Filé de Frango Grelhado. Dinner: Contra-filé Grelhado, Arroz Branco (Cozido). Snacks/Other: Growth Supplements Albumina (14g), Peccin Trento Allegro, Integralmedica Whey 100% Pure, Growth Supplements Albumina (14g), Banana Nanica. more...
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Gaining 0.7 kg a Week
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diegorossi's Weight History
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