Weigh In record (no journal entry) for 12 October 2019
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113 kg
Lost so far: 4 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1344 kcal
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Fat: 45.58g | Prot: 54.22g | Carbs: 188.28g.
Breakfast: Trio Pepas, Cruz de Malta Mate Cocido, Mandarinas. Lunch: Tomates, Aceitunas Verdes, Zanahoria, Huevo Duro. Dinner: Milanesa de Ternera, Banano. Snacks/Other: Fantoche Alfajor Triple Chocolate, Mandarinas, Criollitas Galletitas de Agua. more...
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2889 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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SiLrosana's Weight History
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