Weigh In record (no journal entry) for 12 October 2019
|
60.8 kg
Lost so far: 4.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2019:
|
173 kcal
|
Fat: 2.84g | Prot: 13.80g | Carbs: 25.27g.
Breakfast: Banana-Maçã, Itambé Leite Pro Semidesnatado. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Derodriguues's Weight History
|