Weigh In record (no journal entry) for 12 October 2019
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56.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1328 kcal
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Fat: 78.13g | Prot: 37.98g | Carbs: 110.72g.
Lunch: Courgette, Tomates, Marque Repère Pâte Feuilletée , Auchan Mozzarella , Alvalle Gazpacho, Chavroux Mini Portion, Champignons. Dinner: Champignons, Carrefour Feuilleté au Fromage, Vinaigrette. Snacks/Other: Coraya Surimi (3), Mayonnaise, Nutella Nutella, Biscotte. more...
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Losing 4.9 kg a Week
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LeaChartier's Weight History
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