Weigh In record (no journal entry) for 12 October 2019
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62.8 kg
Lost so far: 11.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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775 kcal
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Fat: 29.88g | Prot: 71.27g | Carbs: 52.37g.
Breakfast: Leão Fuze Chá Verde com Limão, Banana Nanica, Ovo Cozido. Lunch: Leão Fuze Chá Verde com Limão, Carne do Peito de Frango (Frito, Cozido), Ovo Cozido. Snacks/Other: Pão de Queijo, Café com Leite Integral. more...
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Losing 4.2 kg a Week
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maryelle018's Weight History
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