Weigh In record (no journal entry) for 07 February 2013
|
129.2 kg
Lost so far: 8.2 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2013:
|
1635 kcal
|
Fat: 42.37g | Prot: 75.71g | Carbs: 251.29g.
Breakfast: Simple Truth Egg, Green Mountain Coffee Donut House Coffee K-Cup, Truvia Sweetener, Coffee-Mate Original Liquid Coffee Creamer, Bacon (Cured, Pan-Fried, Cooked). Lunch: Grapple , Smucker's Apricot Preserves , Great Value Onion Recipe Soup & Dip Mix , Wish-Bone Russian Salad Dressing , Harvestland Boneless Skinless Chicken Thigh Filets , Minute Instant Whole Grain Brown Rice. Dinner: Yoplait Fruplait - Peach, Great Value Frozen Broccoli Cuts, Honey Garlic Pork Chops. Snacks/Other: Sunbelt Blueberry Harvest Chewy Granola Bar , Rold Gold Fat Free Tiny Twists Pretzels. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LumpySpacePrincess1983's Weight History
|