Weigh In record (no journal entry) for 12 October 2019
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1392 kcal
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Fat: 47.11g | Prot: 41.37g | Carbs: 190.73g.
Breakfast: Solevita Orangensaft, miree Paprika Chili, Fleischsalat, Lidl Brezel, McDonald's Latte Macchiato (Grande). Dinner: REWE Delikatess Gewürzgurken, Ja! Tomatenmark, Rama Cremefine 7%, Rigatoni. more...
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Gaining 0.3 kg a Week
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aninesuer's Weight History
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