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連假亂亂吃又胖了😭
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71 kg
Lost so far: 3.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1152 kcal
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Fat: 49.73g | Prot: 61.99g | Carbs: 103.20g.
Breakfast: 全聯 亞麻仁油, 水煮蛋, 杏鲍菇, UCC 職人精選綜合濾掛咖啡, 傳貴 有機無糖純豆漿. Dinner: 7-11 茶葉蛋, 7-11 京都豆皮壽司, 7-11 京都豆皮壽司. more...
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Gaining 2.1 kg a Week
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summerhu632's Weight History
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