Weigh In record (no journal entry) for 12 October 2019
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52.8 kg
Lost so far: 6.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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471 kcal
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Fat: 24.92g | Prot: 15.75g | Carbs: 46.41g.
Breakfast: Жареное Яйцо, 3 Желания Майонез Провансаль, Хлеб Цельнозерновой, Миндальный кекс, Мой кофе. more...
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Losing 1.4 kg a Week
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malika.k's Weight History
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