Weigh In record (no journal entry) for 12 October 2019
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51 kg
Lost so far: 4.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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881 kcal
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Fat: 32.82g | Prot: 51.41g | Carbs: 94.54g.
Breakfast: 福樂 福樂鈣多多全脂健康牛乳, 奇異果. Lunch: 新東陽 魚鬆, 毛豆, 紫米飯, 雞濃湯, 牛蒡, 雞腿, 香菇. Dinner: 意大利麵醬, 水煮蛋, SUKIYA 可樂餅. more...
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Losing 0.7 kg a Week
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Maggiecc37's Weight History
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