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Dani.SFF
Journal
11 Oct 19
Dani.SFF's Journal, 11 Oct 19
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Weigh In record (no journal entry) for 11 October 2019
62.2 kg
Lost so far:
10.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 October 2019:
1594 kcal
Fat: 68.48g | Prot: 73.40g | Carbs: 171.91g.
Lunch:
Maçã, Sopa de Cenoura.
Dinner:
Burger King Chili Cheese Bites (6), Burger King Double Cheeseburger BBQ.
Snacks/Other:
Açúcar, Queque Simples, Lipton Chá Camomila.
more...
1526 kcal
Exercise:
Bathing - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Dani.SFF's Weight History
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