Weigh In record (no journal entry) for 11 October 2019
|
71.2 kg
Lost so far: 11 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2019:
|
1121 kcal
|
Fat: 53.00g | Prot: 83.06g | Carbs: 81.10g.
Lunch: Beterrabas, Camil Feijão Carioca Temperado Cozido, Cenouras. Dinner: Berinjela Cozida, Pimentão Verde, Extra Patinho Suíno, Cebolas, Pepino Japonês. Snacks/Other: Marilan Biscoito de Côco. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angellacriss's Weight History
|