Weigh In record (no journal entry) for 11 October 2019
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65.5 kg
Lost so far: 19 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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2338 kcal
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Fat: 201.66g | Prot: 97.62g | Carbs: 34.87g.
Breakfast: Ovo Frito sem Gordura. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Peito de Frango, Azeite de Oliva Extra-Virgem. Snacks/Other: Emporio Macadamia , Flormel Chips de Côco, Leão Fuze Chá de Maracujá, Laranja e Gengibre, RAR Creme de Leite Pasteurizado, Ovo Cozido, Royal Gelatina Zero. more...
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Gaining 0.2 kg a Week
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marianacarvalho2's Weight History
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