Weigh In record (no journal entry) for 11 October 2019
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113.5 kg
Lost so far: 16.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1531 kcal
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Fat: 49.77g | Prot: 72.42g | Carbs: 191.72g.
Breakfast: Esnaola Dulce de Batata, La Paulina Queso Cremoso Tradicional, Lactal Pan Salvado, Terrabusi Galletas Variedad, Rosamonte Mate Cocido. Lunch: Natura Mayonesa, Pan Blanco, Terrabusi Tallarines, Hamburguesas caseras. Dinner: Natura Mayonesa, La Paulina Queso Cremoso Tradicional, Pan Blanco, Hamburguesas caseras, Tortilla de papa rallada. Snacks/Other: Rosamonte Mate Cocido, Esnaola Dulce de Batata, La Paulina Queso Cremoso Tradicional, Lactal Pan Salvado, Quaker Barra de Cereal Mousse de Chocolate. more...
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Losing 0.5 kg a Week
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cintia_87's Weight History
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