Weigh In record (no journal entry) for 11 October 2019
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70.2 kg
Lost so far: 7.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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2539 kcal
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Fat: 102.30g | Prot: 208.67g | Carbs: 191.66g.
Breakfast: Lauki Leche Semidesnatada, Té Rojo, Aceite de Oliva, Hummus, Philadelphia Philadelphia Light, Pan Multicereales. Lunch: Hummus, Philadelphia Philadelphia Light, Calvo Atún Claro al Natural, Espinacas, Old El Paso Tortillas Mejicanas de Trigo. Dinner: Montesinos Tarta de Queso, Sorbete, Chuletón, Croquetas de Jamón, Ensalada Mixta, Sopa de Ajo. more...
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Gaining 3.5 kg a Week
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Soniafr95's Weight History
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