Weigh In record (no journal entry) for 11 October 2019
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104.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1562 kcal
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Fat: 129.60g | Prot: 53.70g | Carbs: 50.08g.
Breakfast: Вологодское Льняное Масло , ВкусВилл Гречка Зелёная. Lunch: Кабачок, Мираторг Фарш Говяжий Блэк Ангус. Dinner: ВкусВилл Салатный Микс Прованс. more...
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Gaining 0.2 kg a Week
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