Weigh In record (no journal entry) for 11 October 2019
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59.7 kg
Lost so far: 2.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1210 kcal
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Fat: 32.13g | Prot: 43.35g | Carbs: 189.94g.
Breakfast: Lemon Juice (Canned or Bottled) . Lunch: Baked Sweetpotato (Peel Eaten), Flax Seeds, Tesco Chickpeas in Water, Onions , Beetroot, Couscous (Cooked) . Dinner: Pizza Hut Large Pan Vegetable Supreme. more...
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Losing 0.7 kg a Week
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Fattywendywoo's Weight History
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